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    Home » Farm To Table » Maple Roasted Brussels Sprouts and Sweet Potatoes

    Maple Roasted Brussels Sprouts and Sweet Potatoes

    Posted on January 9, 2017 By Beth Neels

    22 shares
    Jump to Recipe Jump to Video Print Recipe

    Roasted Brussels Sprouts are my favorite way to eat them! These roasted brussels sprouts with maple syrup and tossed with bacon and sweet potatoes are perfectly amazing!

    Maple Roasted Brussels Sprouts and Sweet Potatoes
    Maple Roasted Sprouts and Sweet Potatoes

    Trying to come up with a different vegetable side dish for Thanksgiving that’s easy, fast and delicious? I’ve got you covered!

    Health Benefits of Roasted Brussels Sprouts

    There are obvious health benefits to raosting vegetables at high temperatures! They maintain more of their texture, therefore fiber, and will maintain many of their nutrients.

    This will be the only vegetable dish you will need because it has all of the wonderful flavors of this truly American holiday in one easy dish!

    The other inherent beauty of this side is that it will cook in less time than it will take your turkey to rest!

    With sweet potatoes, brussels sprouts, maple, bacon, caramelized onion, roasted pecans and cranberries,,,,, well like I said, this one has it all! All the wonderful flavors of the fall!

    Check out the short YouTube Video for full instructions!

    Tools I Use to Make Roasted Brussels Sprouts

    Contains affiliate links, for full disclosure, see FTC Disclosure, here.

    • casserole
    • chef’s knife
    • bamboo cutting board

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    Roasted Brussels Sprouts and Sweet Potatoes

    Maple Roasted Sprouts and Sweet Potatoes

    Just a hint of sweetness gives this side dish a wonderful flavor!
    See Step by Step Photos Above!Most of our recipes have step by step photos and videos! Also helpful tips so that you can make it perfectly the first time and every time! Scroll up to see them!
    5 from 1 vote
    Print Pin Rate
    Course: Side Dish
    Cuisine: American
    Prep Time: 15 minutes
    Cook Time: 25 minutes
    Total Time: 40 minutes
    Servings: 8 -10 servings
    Calories: 258kcal
    Author: Beth Neels
    Cost: $4

    Ingredients

    • 3-4 c trimmed Brussels Sprouts
    • 2 medium sweet potatoes cut into wedges
    • 3/4 c pecans, rough chopped
    • 3/4 c dried cranberries
    • 3/4 medium onion , thinly sliced
    • 6 slices extra lean duck or turkey bacon
    • 4 Tbsp maple syrup
    • 3-4 Tbsp Olive Oil
    • salt and pepper to taste

    Instructions

    • Preheat oven to 400°F Place all the ingredients, except the bacon in a large bowl. Coat everything with the maple and olive oil.
    • Spread veges on a large roasting pan. Place a cookie rack on top of the roasting pan and lay the bacon on the cookie rack. Roast in preheated oven for 15 minutes. Remove from oven and turn vegetables. Replace bacon rack on top of vegetables and flip bacon.
    • Return to oven and roast for 10 minutes more. If bacon is not crisp enough for your tastes, continue roasting until you get the desired crispiness.
    • When bacon is done, remove it from the oven. Again, turn the vegetables and check them for doneness.
    • Slice or crumble bacon into thin strips and sprinkle on the vegetables.
    • NOTE; If using pork bacon, render some of the fat out of the bacon first, in a separate skillet.
    casserole, 4 qt
    knife, chef’s knife
    cutting board, bamboo
    See all of my favorite tools and gift ideas on my New Amazon Store!Check out Binky’s Amazon Store!

    Video

    Notes

    Leftovers can be refrigerated for 3-4 days.
    Reheat in microwave, until hot.
     
     

    Nutrition

    Calories: 258kcal | Carbohydrates: 28g | Protein: 5g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 267mg | Potassium: 359mg | Fiber: 3g | Sugar: 16g | Vitamin A: 4860IU | Vitamin C: 29.6mg | Calcium: 43mg | Iron: 1.2mg
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    Originally Published 11/10/2016

    This post may contain affiliate links, which means I get a small commission if you click the link and purchase something. See FTC Disclosure, here.

    Jackie Kennedy’s Casserole Marie Blanche »
    22 shares

    Reader Interactions

    Comments

    1. Stephanie

      February 16, 2017 at 8:41 pm

      5 stars
      This would definitely make a great side to any meal. Love the addition of caramelized onions.

      Reply
      • Binky

        February 16, 2017 at 8:42 pm

        Caramelized onions are great in just about any dish. Aren’t they, Stephanie? Thank you so much for your comment!

        Reply
    2. Hannah

      February 16, 2017 at 8:40 pm

      Yum! Looks so good! Would be a great holiday side 🙂

      Reply
      • Binky

        February 16, 2017 at 8:42 pm

        I’m making them again for Thanksgiving we loved them so much! Thanks for your comment Hannah!

        Reply
    3. Veena

      February 15, 2017 at 5:40 pm

      This looks so delish!! Love sprouts!

      Reply
      • Binky

        February 15, 2017 at 5:41 pm

        I agree! Thank you so much for your comment, Veena! Have a great day!

        Reply
    4. Elizabeth

      February 15, 2017 at 5:34 pm

      This sounds great! I had never even tasted sprouts when I was growing up, and when I finally tried them as an adult I was shocked to find out how much I liked them. Now I try new sprout recipes whenever I get a chance!

      Reply
      • Binky

        February 15, 2017 at 5:35 pm

        I’m the same way, Elizabeth! I love them now! Let me know how you like them when you give them a try! Thanks for your comment!

        Reply

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    Welcome! Thanks for stopping by! I am Beth "Binky" Neels, wife, mother of 2 boys and 3 dogs! I will impart tips and tricks I have learned over the years, to make cooking easier and fun for you!

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    photo of Beth Neels aka Binky

    Welcome! Thanks for stopping by! I am Beth "Binky" Neels, wife, mother of 2 boys and 3 dogs! I will impart tips and tricks I have learned over the years, to make cooking easier and fun for you!

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