Appetizers

Beet Chips in the Air Fryer

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These beet chips are vegan, whole 30, low carb and delicious! They are crispy, sweet and even healthy! Even the vege haters in the house will love these babies! Air frying makes them quick too!

Beet chips on white plate.Pin

Why you should make these beet chips

  • They are so much healthier than potato chips.
  • Beets contain lots of Vitamin C, are low in calories, and high in fiber, among other things, according to healthline.
  • They are easy and delicious!
Pile of beet chips.Pin

What you need

  • beets
  • salt
  • pepper- optional, but tasty
  • cooking spray- I prefer using the pump bottle with these chips. (You could also mix in a bowl with olive oil)
ingredients needed. Beets, salt, pepper.Pin

Helpful tips

  • Important to flip chips half way through the cooking process.
  • Cook at lower temperature so that they do not burn on the edges.
  • Best when made fresh!
  • Chips will get soggy if they are not eaten right away. To recrisp them, air fry for about 3 minutes. When they come out of the air fryer, they will still feel soggy, but after a few seconds, will be back to crispy!

How to make air fryer beet chips

  1. Slice beet chips on a mandolin, to about 1/16″ / 1.6mm. Place in air fryer basket in single layer.
  2. Air fry at 350°F / 177°C for 3 minutes. Remove from air fryer. Carefully flip over. Continue to air fry for another 3-4 minutes, until desired crispness.
sliced beet chips. Beet chips arranged on air fryer basket.Pin

Other delicious snacks

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close up of beet chips with salt.Pin

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That’s how easy it is to make Air Fryer Beet Chips. Thanks for stopping by today!

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Colorful beet chips on white plate.Pin

Air Fryer Beet Chips

These beet chips are vegan, whole 30, low carb and delicious! They are crispy, sweet and even healthy! Even the vege haters in the house will love these babies! Air frying makes them quick too!
See Step by Step Photos Above!Most of our recipes have step by step photos and videos! Also helpful tips so that you can make it perfectly the first time and every time! Scroll up to see them!
5 from 7 votes
Print Pin Rate
Course: Appetizer, Snack
Cuisine: American
Prep Time: 5 minutes
Cook Time: 6 minutes
Total Time: 11 minutes
Servings: 40 chips
Calories: 4kcal
Author: Beth Neels
Cost: $2

Ingredients

Instructions

  • Cut beet slices to about 1/16" or 1.6mm thick.
  • Preheat air fryer to 350°F/ 177°C.
  • Spray with cooking spray or toss in a bit of olive oil.
  • Sprinkle with salt and pepper.
  • Air fry for 3-4 minutes until edges start to shrivel and brown.
  • Flip with tongs.
  • Air additional 3-4 minutes, or to desired crispness.
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Video

Notes

Best if eaten fresh.
Can be stored in air tight container, at room temperature for a few days.
To recrisp, sir fry at 350°F /177°C for 3 minutes. Chips will not be crispy when you take them out of air fryer, but will crisp up within a few seconds.
Thinner chips may blow around a bit. Just readjust them when you flip. It will not affect the outcome of the chips!
General Air Fryer Tips
 
Air Fryers vary in wattage, and therefore in cooking times. This recipe is based using my Cuisinart TOA60. If your air fryer is different, carefully watch food the first time you make it, so that it doesn’t burn.
 
Preheating your air fryer will give you the best, crispiest result. Check your brand of air fryer user manual to see if preheating is recommended.
 
Air fryers preheat in about 3-4 minutes. Use cooking spray or a fine mist sprayer to spray food prior to cooking, with the exception of baked goods.
 
Don’t overcrowd foods so air can circulate all around. Flip foods over half way through cooking.

 

Nutrition

Calories: 4kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 7mg | Potassium: 28mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3IU | Vitamin C: 1mg | Calcium: 1mg | Iron: 1mg
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12 Comments

  1. 5 stars
    I think this has actually sold me on getting an air fryer! What a great recipe. I love beet chips but they can burn so quickly in the oven and take much longer to make.

    1. We really love ours, Gabby! We actually use it almost daily, because it is a multi function one. I would recommend getting a multi function. Especially with just the two of you, It is so fast to even bake in, because it no time to heat up!

  2. 5 stars
    Sounds like such a yummy and healthy snack! Can’t wait to give them a try! I just got a new air fryer for Christmas!

  3. 5 stars
    So glad I came across this post. I have some beets now that I wasn’t sure what to do with it. Thanks for sharing. The chips look great.

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