Nourish Yourself with These 43 Healthy Soup Recipes
Looking for delicious ways to eat healthier without sacrificing comfort? Soups are one of the easiest (and most satisfying) ways to pack nutrients into every meal. Find everything from veggie-packed classics to protein-rich bowls that keep you energized and full.
These wholesome soups will help you nourish your body with every spoonful.
Instant Pot Potato Leek Soup
This Instant Pot Potato Leek Soup is wonderfully delicious and simple to make with just a few ingredients. It’s naturally vegan and contains no cream, making it a lighter yet satisfying option.
Get the Recipe: Instant Pot Potato Leek Soup.
Butternut Squash Soup with Apple and Coconut
This Vegan Butternut Squash Soup is a comforting, creamy dish that’s not only packed with flavor but also completely gluten and lactose-free, making it perfect for various dietary needs.
Get the Recipe: Butternut Squash Soup with Apple and Coconut.
Easy Cauliflower Cheese Soup
This cauliflower cheese soup is a breeze to make and offers a creamy texture without any heavy cream. Each spoonful is packed with rich flavor, and if you’re looking to keep it vegan, just swap in a plant-based cheese or a touch of nutritional yeast for a satisfying twist.
Get the Recipe: Easy Cauliflower Cheese Soup.
Venison Soup
Looking for a hearty soup? Try Venison Soup with Barley and Vegetables. Perfect for chilly days, this recipe utilizes often-overlooked meat and pairs it with nutritious veggies and barley.
Get the Recipe: Venison Soup.
Potato Garlic Scape Soup
This Potato Garlic Scape Soup is the ultimate comfort food for garlic lovers. The rich, creamy base of this soup is infused with the robust flavor of garlic scapes, giving it an extra garlicky kick that sets it apart from traditional potato soups.
Get the Recipe: Potato Garlic Scape Soup.
Easy Carrot Soup
This fresh Carrot Soup is easy and delicious. It can be made in the summer with your excess garden harvest or in the winter with store-bought carrots. It freezes well, so you can use up a lot of garden carrots.
Get the Recipe: Easy Carrot Soup.
Easy Tomato Butternut Squash Soup
Learn how to make garden-fresh tomato butternut squash soup the easy way by roasting the tomatoes in the oven and steaming the squash. Pack a bunch of nutrients into a bowl of steaming, creamy butternut squash and tomato soup with this quick, simple recipe.
Get the Recipe: Easy Tomato Butternut Squash Soup.
Wonton Soup
It is thought that the wontons, the dumplings that are the centerpiece of the soup, originated during the Han Dynasty (206 BC – 220 AD) in Northern China. This soup is a staple in Chinese restaurants in the US and worldwide.
Get the Recipe: Wonton Soup.
Spicy Tomato Soup
This simple and flavorful Spicy Tomato Soup is perfect for a cold winter day. A little smoky spice makes a big difference in this bowl of goodness. But it’s surprisingly simple to make.
Get the Recipe: Spicy Tomato Soup.
Creamy Chicken and Potato Soup
This Chicken and Potato Soup is a creamy, flavorful soup that is easy to make and packed with coziness throughout! Tender potatoes, bacon, chicken, and vegetables combined in a hearty broth that is perfect comfort food!
Get the Recipe: Creamy Chicken and Potato Soup.
Crockpot Slow Cooker Taco Soup
Soup isn’t always the first choice for kids, but this Crockpot Taco Soup is an exception. It’s like having taco night in a bowl! The flavors are bold, the toppings make it fun, and with the slow cooker doing all the work, it’s perfect for busy days.
Get the Recipe: Crockpot Slow Cooker Taco Soup.
Nourishing Stracciatella Soup (Italian Egg Drop Soup)
This stracciatella soup (Italian egg drop soup) recipe has a rich (chicken) broth, nutritious vegetables, and a flavorful mixture of Pecorino or Parmesan cheese, eggs, and fresh parsley.
Get the Recipe: Nourishing Stracciatella Soup (Italian Egg Drop Soup).
Polish Sauerkraut Soup with Sausage
A hearty Polish Sausage Soup. Sauté onions and garlic in a splash of olive oil. Add chicken broth, diced potatoes, and sausage to the pot. Bring to a boil, then reduce the heat to a simmer for 20 minutes.
Get the Recipe: Polish Sauerkraut Soup with Sausage.
Minnesota Chicken Wild Rice Soup
This chicken wild rice soup is a Minnesota staple and is so easy to make. Simply put the ingredients in the crockpot and let it do its thing! The wild rice hails from my home state and the flavors are classic kitchen staples such as onions, garlic, carrots, and celery.
Get the Recipe: Minnesota Chicken Wild Rice Soup
Busy Day Soup
This Busy Day Soup is perfect for those days when you don’t have a lot of time to spend in the kitchen. It is full of flavor and comes together quickly with pantry staples.
Get the Recipe: Busy Day Soup.
Chinese Chicken and Sweetcorn Soup
Chinese chicken and sweetcorn soup, silky, smooth and delicious featuring a hint of chilli and it goes from cupboard to table in 30 minutes. Perfect as a light meal or as part of a multi-course Chinese extravaganza, this easy egg drop soup recipe will have you ditching those takeaway menus.
Get the Recipe: Chinese Chicken And Sweetcorn Soup.
Turkey Soup
Homemade Turkey Soup is an easy way to repurpose holiday leftovers into a nourishing and delicious dinner that will last you for days. Use what’s left of your holiday turkey, add some vegetables and barley, and transform your leftover turkey dinner into soup in under an hour!
Get the Recipe: Turkey Soup.
Udon Noodle Soup
Udon noodle soup is appreciated for its versatility, serving as a comforting meal that can be enjoyed in different ways depending on the season and personal preferences.
Get the Recipe: Udon Noodle Soup.
Chicken Tortellini Soup
Chicken Tortellini Soup is cooked in the crockpot and is hearty and filling. Chicken thigh meat is tender paired with cheesy tortellini pasta and vegetables. This soup is the perfect cold-weather soup to warm you up!
Get the Recipe: Chicken Tortellini Soup.
Best Cabbage Soup
This delicious Vegetarian Cabbage Soup Recipe is both comforting and healthy! Filled with tender green cabbage, potatoes, mirepoix veggies, tomatoes, and white beans, it’s easy to make.
Get the Recipe: Best Cabbage Soup.
Vegan Golden Noodle Soup
This Vegan Golden Noodle Soup comes together in around 35 minutes! It’s comforting, packed with flavor, and easy to make! Serve it up for dinner on a cozy winter night!
Get the Recipe: Vegan Golden Noodle Soup.
Creamy Mushroom Soup with Italian Sausage
This hearty, creamy mushroom soup with Italian sausage has the added sophistication of white wine and plenty of herbs and is guaranteed to fill you up!
Get the Recipe: Creamy Mushroom Soup with Italian Sausage.
Fast And Easy Egg Drop Soup
If you love Chinese food, want to save on takeout, and make it at home, you have to try my Easy Egg Drop Soup recipe! With minimal ingredients and a few simple steps, you can master this easy soup the very first time you try cooking it.
Get the Recipe: Fast And Easy Egg Drop Soup.
Roasted Cherry Tomato Soup
Fresh vine-ripened tomatoes, garlic, & basil transform into the best roasted cherry tomato soup. This Italian classic tastes gourmet but only takes 30 minutes to make from scratch. It’s creamy, rich, & delish.
Get the Recipe: Roasted Cherry Tomato Soup.
Creamy Vegan Sweet Potato Lentil Soup
Gluten free, vegan sweet potato and lentil soup is a healthy and tasty meal that will satisfy both your hunger and your tastebuds. This delicious vegetable soup is smooth and filling as well as simple to make.
Get the Recipe: Creamy Vegan Sweet Potato Lentil Soup.
Slow Cooker 15 Bean Soup with Kale
Slow Cooker 15 Bean Soup with Kale is an inexpensive, hearty, and delicious soup that’s loaded with fresh vegetables and nutritious legumes. This bean soup is a perfect choice for the slow cooker!
Get the Recipe: Slow Cooker 15 Bean Soup with Kale.
Red Potato Soup with Cream Cheese
This Red Potato Soup with Cream Cheese is easily the most popular soup recipe for my family and is always a hit with friends! Eat it as-is, or add bacon or sausage and you’ve got a warm & hearty completely delicious meal in a bowl!
Get the Recipe: Red Potato Soup with Cream Cheese.
Vegetable Orzo Soup
This one-pot vegetable orzo soup is simple yet flavorful. With tiny rice-shaped pasta and small veggies, you can have a light dinner or a nourishing lunch in less than 30 minutes.
Get the Recipe: Vegetable Orzo Soup.
30 Minute Chicken And Pasta Soup
Quick and easy chicken soup made with just five ingredients is ready in just 30 minutes. This can be served as a soup or as a chicken-and-pasta main dish. Kids love the shape of these little pasta balls that look like frog eyes.
Get the Recipe: 30 Minute Chicken And Pasta Soup.
Crockpot Potato Soup
Nothing beats the comfort of a hearty bowl of creamy potato soup. Whether it’s a chilly evening or simply craving the creamy goodness of potatoes fused with cheese, bacon, and a blend of savory flavors, this Crock Pot Potato Soup recipe is your go-to comfort food.
Get the Recipe: Crockpot Potato Soup.
Old-Fashioned Ham and Cabbage Soup with Potatoes
Could it be the cozy, warm bowl of broth when it’s chilly outside? Or the fact that it’s a one-pot meal, meaning fewer dishes? Or is it the hearty, perfectly cooked veggies that are flavored with juicy ham and fresh herbs?
Get the Recipe: Old-Fashioned Ham and Cabbage Soup with Potatoes.
Red Potato Soup with Cream Cheese
This Red Potato Soup with Cream Cheese is easily the most popular soup recipe for my family and is always a hit with friends! Eat it as-is, or add bacon or sausage, and you’ve got a warm & hearty, completely delicious meal in a bowl!
Get the Recipe: Red Potato Soup with Cream Cheese.
Instant Pot Tomato Gnocchi Soup
Savor the simplicity of our Instant Pot Tomato Gnocchi Soup. With just a handful of ingredients and the magic of the Instant Pot, this recipe delivers a comforting bowl of tomato-infused goodness and pillowy gnocchi.
Get the Recipe: Instant Pot Tomato Gnocchi Soup.
Quick Prep Instant Pot Beef and Barley Soup
Did you know you can make classic beef & barley soup really easily in the Instant Pot?! This soup recipe is packed with flavor, has barely any prep time, and is SO comforting.
Get the Recipe: Quick Prep Instant Pot Beef and Barley Soup.
Pumpkin Soup and Grilled Cheese
This fun recipe for Halloween Pumpkin Soup is a cozy, creamy delight that comes together effortlessly with canned pumpkin, making it perfect for busy autumn days.
Get the Recipe: Pumpkin Soup and Grilled Cheese.
Cold Cucumber Green Gazpacho
Enjoy refreshing cold cucumber green gazpacho on a hot summer day! This chilled soup is light and bright in flavor and packed full of vegetables.
Get the Recipe: Cold Cucumber Green Gazpacho.
Clear Soup (Hibachi Soup)
Do you love the clear, flavorful soup served before your meal at Japanese restaurants? This recipe will show you how to make your own version at home. We call it Hibachi Soup, but it’s also known as Japanese Clear Soup.
Get the Recipe: Clear Soup (Hibachi Soup).
Roasted Cauliflower and Red Pepper Soup
This wonderfully creamy, easy-to-make roasted cauliflower and red pepper soup is rounded off with giant homemade garlic croutons—a simple, filling midweek meal for the whole family to enjoy.
Get the Recipe: Roasted Cauliflower and Red Pepper Soup.
One Pot Lasagna Soup
In the mood for lasagna, but don’t have time to make one? Luckily, this One Pot Lasagna Soup is ready in under an hour, thanks to cooking the noodles directly in the broth! Made with canned tomatoes, so you can make it year-round.
Get the Recipe: One Pot Lasagna Soup.
Roasted Butternut Squash and Carrot Soup
Full of hearty veggies, sweet apples, and plenty of spice, this roasted butternut squash and carrot soup is the best quick-and-easy winter soup recipe!
Get the Recipe: Roasted Butternut Squash and Carrot Soup.
Fasolatha (Greek White Bean Soup)
This fasolatha soup recipe is a simple, delicious, & traditional Greek soup made with a blend of white beans, tomatoes, veggies, olive oil, and spices. A hearty and satisfying vegetarian soup you can make and enjoy.
Get the Recipe: Fasolatha (Greek White Bean Soup).
Thai Noodle Soup
Thai noodle soup is what I make whenever someone needs comforting – perhaps they’re feeling under the weather or had a bad day. The broth is simply delicious.
Get the Recipe: Thai Noodle Soup.
Meatball Soup
This Italian meatball soup is a hearty and filling meal, perfect for weeknight dinners! Ready in just under 45 minutes, delicious meatballs, simmering in a rich tomato sauce and served over freshly cooked pasta, are the perfect comfort food!
Get the Recipe: Meatball Soup
