29 Fish Dinners That Make Your Lent Meal Plan a Breeze
Fish dinners can make Lent feel a little easier without losing flavor or comfort. These ideas help nights flow smoothly while keeping meals satisfying.
Simple ingredients come together in ways that feel approachable and practical. They turn busy evenings into stress-free mealtime moments that everyone enjoys.
Pesto Tuna Pasta
For a quick & easy meal that is hearty & delicious, you cannot do any better than this pesto tuna pasta recipe. All you need is 6 ingredients and 20 minutes. It’s so fast & delicious that you will be making this all the time.
Get the Recipe: Pesto Tuna Pasta.
Crispy Fish Batter
This is truly the crispiest fish batter you have ever tried. There are a couple of secrets to getting that crunchy exterior and the soft, tender inside. This is a copycat recipe of Long John Silver’s restaurant chain’s crispy fish batter. It has a remarkably crunchy crust, and the fish stays perfectly tender and juicy. The best fish and chips can be made at home!
Get the Recipe: Crispiest Fish Batter.
Incredibly Easy Fried Perch
This is an incredibly easy recipe for fried perch. It takes less than 10 minutes to have these on the plate and they couldn’t be more delicious!
Get the Recipe: Incredibly Easy Fried Perch.
Steamed Chinese Fish
When done right, steamed whole fish is tender, juicy, and flavorful (with mouthwatering umami, savory, and sweet flavors)! Plus, it’s easier than you think. I share step-by-step instructions for how to steam Chinese fish, a traditional staple in many East Asian households.
Get the Recipe: Steamed Chinese Fish
Smoked Blackened Tilapia with Lemon Butter Caper Sauce
This Smoked Tilapia with a Lemon Caper Butter Sauce is a mouthwatering and tender fish dish that is sure to please your seafood cravings. These blackened tilapia filets are simple to prepare, loaded with a smoky flavor, and cooked to perfection on your pellet grill or smoker.
Get the Recipe: Smoked Blackened Tilapia with Lemon Butter Caper Sauce.
Quick Pan-Fried Dover Sole
This pan-fried Dover sole recipe is fast and easy to make. Made with capers and lemon juice, the delicious fish dish comes together in less than 20 minutes – perfect for a busy weeknight! This recipe is also adaptable for low-carb, Whole30, gluten-free, and Paleo diets.
Get the Recipe: Quick Pan-Fried Dover Sole.
Easy Baked Greek Cod Recipe With Lemon And Garlic
This easy baked Greek cod recipe with lemon and garlic is simple to prepare and delicious to eat! The mild, flaky texture of the cod blends with the boldness of Mediterranean spices, and it comes together with a zesty lemon garlic sauce. Greek cod takes less than 30 minutes, uses easy-to-find ingredients, and is gluten-free, with a dairy-free option.
Get the Recipe: Easy Baked Greek Cod Recipe With Lemon And Garlic.
Honey Teriyaki Glazed Salmon
This Teriyaki Glazed Salmon recipe is sticky and delicious with the tastiest easy 3-ingredient Honey Teriyaki Glaze and simple, tasty Creamy Sesame Sauce. It makes the perfect healthy Teriyaki Salmon Bowl.
Get the Recipe: Honey Teriyaki Glazed Salmon.
Salmon Crudo With Brown Butter, Citrus, And Soy
This salmon crudo recipe features thinly sliced raw salmon is dressed in a delicious sauce made with lime, orange, soy sauce, and a secret ingredient: brown butter! It’s salty and savory, with citrus notes and a buttery texture from the fish. And it’s *the* perfect appetizer for a dinner party or light lunch.
Get the Recipe: Salmon Crudo With Brown Butter, Citrus, And Soy.
Salmon Soba Noodle Salad
This Salmon Soba Noodle Salad with ginger dressing features moist medium-cooked salmon fillets with crispy skin over soba noodles and vegetables. Served with a ginger dressing, this delicious and healthy salad can be a full meal ready in under 30 minutes.
Get the Recipe: Salmon Soba Noodle Salad.
Smoked Trout Platter With Creamy Horseradish Sauce
The ultimate make-ahead appetizer, this beautiful smoked trout recipe is perfect for holiday entertaining, a special occasion, or a summer patio party. Tasty, healthy, and easy to make, a cold-smoked trout platter works as a starter for any crowd and sets the stage for an afternoon or evening of food, friends, and fun.
Get the Recipe: Smoked Trout Platter With Creamy Horseradish Sauce.
Steelhead Trout
This Smoked Steelhead is our favorite Steelhead Trout Recipe. It is easy and delicious and only takes a few minutes of hands-on time.
Get the Recipe: Steelhead Trout Recipe.
Seared Salmon Garlic Scapes
This pan Seared Salmon with Garlic Scapes Butter is one of our favorite garlic scapes recipes. Done in under 20 minutes, it is a perfect weeknight dinner.
Get the Recipe: Seared Salmon Garlic Scapes Recipe.
Crispy Southern Fried Catfish (Mississippi Mama’s Recipe!)
Now listen, everybody on these internet streets can’t fry catfish. That’s why I’m giving you the best Fried Catfish recipe on any side of the Mississippi. We start by dredging that fish in a perfectly seasoned and highly spiced cornmeal breading, then we fry those babies until they are as golden and crisp as humanly possible on the outside with tender, juicy, flakiness right on the inside.
Get the Recipe: Crispy Southern Fried Catfish (Mississippi Mama’S Recipe!).
Easy Baja Style Fried Fish Tacos
Savor crispy fish tacos featuring flaky white fish, zesty beer batter, creamy Baja sauce, and crunchy marinated cabbage slaw, all wrapped in warm, soft tortillas.
Get the Recipe: Easy Baja Style Fried Fish Tacos.
Citrus & Herb Oil Poached Salmon
We love salmon around here and prepare it at least once a week. There are a few techniques that we tend to return to again and again – we often roast at a high heat or occasionally pan-sear. I have wanted to try Oil Poached Salmon for years, and boy, why did I wait so long!
Get the Recipe: Citrus & Herb Oil Poached Salmon.
Pan-Fried Rockfish With Garlic Lemon Butter Sauce
Make this easy rockfish fillet recipe all in one pan, with a simple garlic butter sauce and a splash of lemon. Rockfish is a mild-tasting white fish, so it’s a great family-friendly seafood option. Our Pan-Fried Rockfish is a quick weeknight entrée with minimal prep.
Get the Recipe: Pan-Fried Rockfish With Garlic Lemon Butter Sauce.
Canned Salmon Salad
This quick and easy Canned Salmon Salad Recipe is made with canned salmon in a creamy mayonnaise dressing. Similar to tuna salad, it’s perfect with crackers or in sandwiches for an easy lunch or afternoon snack.
Get the Recipe: Canned Salmon Salad.
Creamy Salmon Gnocchi
These Creamy Tomato Salmon Gnocchi are the perfect quick dinner you can have on the table in less than 30 minutes. The sauce is made with tomato puree and soft goat cheese for a slightly different flavor than your classic tomato pasta. The salmon is roasted with lots of herbs, flaked, and added to the sauce. These pillowy gnocchi are easy to make, simple, and delicious!
Get the Recipe: Creamy Salmon Gnocchi.
Panko Crusted Catfish
This Panko Crusted Catfish Recipe is easy, delicious, and a bit better for you than the traditional deep-fried catfish recipe with just a few simple swaps!
Get the Recipe: Panko Crusted Catfish Recipe.
Bacon Horseradish Lobster Stuffed Grouper
This Bacon Horseradish Lobster Stuffed Grouper Recipe is amazing! This Grouper Recipe takes less than 30 minutes and is special enough to serve to guests!
Get the Recipe: Bacon Horseradish Lobster Stuffed Grouper Recipe.
Crispy Fried Smelt
Fried Smelt makes for a simple and quick dinner option that’s perfect for any night of the week. These small fish are a breeze to cook, needing just 5 minutes in the pan to turn golden and crispy. With only six ingredients, you can have a delicious meal ready in less than 30 minutes. Fried Smelt are not only easy to prepare but also delightfully crunchy and flavorful, offering a light and satisfying dish that’s sure to please everyone at the table.
Get the Recipe: Fried Smelt.
Pan Fried Crappie
There’s something magical about a day spent fishing, especially when it yields a fresh crappie catch. But the real magic happens when you take that catch to the kitchen, fried crappie.
Get the Recipe: Pan Fried Crappie Recipe.
Smoked Catfish | Smoked Bullhead
Smoked Catfish and its close cousin, Bullhead, are incredibly delish smoked. It gives the fish a whole new flavor profile.
Get the Recipe: Smoked Catfish | Smoked Bullhead.
Northern Pike Recipe- Gf Or Panko Crusted
Northern Pike is such a delicious fish. It has a wonderfully firm texture, and although it is mild, it has a great flavor that I have not found in any other fish. I’ve given you two pike recipes today, gluten-free and panko-crusted!
Get the Recipe: Northern Pike Recipe- Gf Or Panko Crusted.
Spicy Fish Sandwich & Jalapeno Cole Slaw
This Spicy Fish Sandwich with Jalapeño Cole Slaw is so easy, fast, and tastes delicious. It’s perfect for a busy weeknight dinner.
Get the Recipe: Spicy Fish Sandwich & Jalapeno Cole Slaw.
Garlic – Citrus Stuffed Whole Rainbow Trout
This Roasted Garlic-Citrus Stuffed Rainbow Trout is a delicious and juicy dish that melts in your mouth. The trout is filled with a flavorful mix of roasted garlic and citrus, giving it a zesty and savory taste. The fish is perfectly cooked to be tender and flaky. It’s a dish that promises a delightful experience with each bite, making it a great choice for a special meal or a cozy dinner at home.
Get the Recipe: Garlic – Citrus Stuffed Whole Rainbow Trout.
Bullhead Recipes
This Bullhead Recipe is easy and delicious. It’s similar to catfish but with a milder flavor. It pairs well with this quick citrus salsa.
Get the Recipe: Bullhead Recipes.
Easy Mahi Mahi With Lemon Garlic Sauce
Easy Mahi Mahi Recipe with Lemon Garlic Sauce is a simple and wildly delicious way to prepare and serve this tender, flaky, and popular white fish.
Get the Recipe: Easy Mahi Mahi Recipe With Lemon Garlic Sauce.
