Panko Crusted Catfish Recipe

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Looking for a crispy fish dinner without the heavy oil? This Panko-Crusted Catfish is tender, flaky, and ready in just 30 minutes.

Fish and chips in basket with corn salsaPin
Photo Credit: Binky’s Culinary Carnival.

I swap out the usual deep fry for a shallow fry and serve it with homemade sweet potato chips, instead of French fries, and fresh corn salsa, instead of tartar sauce. It’s packed with flavor but a bit easier on you.

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Why You’ll Love This Dinner

  • Quick and simple
  • Crispy panko coating
  • Bold flavors from salsa and sweet potatoes
  • Lighter than a typical fish fry
  • Easy on the budget

What You Need

  • Catfish fillets: Fresh or thawed, patted dry before marinating.
  • Buttermilk: Tenderizes the fish and adds flavor.
  • Spices: Paprika, chili powder, onion powder, garlic, salt, and pepper for both the marinade and the breading.
  • Panko breadcrumbs: For the crispy coating. Regular breadcrumbs won’t give you the same crunch.
  • Sweet potatoes: Thinly sliced for homemade chips. Peel is optional.
  • Cooking oil: A neutral oil, such as vegetable oil. You only need about an inch for shallow frying.
  • Lemon: Serve with lemon wedges.

How to Make Panko-Crusted Catfish Dinner

For the Sweet Potato Fries

Thinly sliced sweet potatoes soaking in cold water in a large container.Pin
Photo Credit: Binky’s Culinary Carnival.

Soak thinly sliced sweet potatoes in a large container with cold water.

Drying slices in between clean kitchen towels.Pin
Photo Credit: Binky’s Culinary Carnival.

Thoroughly dry chips between clean kitchen towels or paper towels.

Shallow frying sweet potato chips.
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Photo Credit: Binky’s Culinary Carnival.

Shallow-fry the dried sweet potato chips at medium-high heat. The oil should measure about 325°F-350°F, until the chips appear dry and golden brown. About 3-4 minutes per side. Remove them from the oil and sprinkle with salt if desired. Keep them warm on a baking sheet lined with parchment paper in a low oven (200°F).

For the Catfish

Spices added to buttermilk in a large container.Pin
Photo Credit: Binky’s Culinary Carnival.

Whisk the spices with the buttermilk in a plastic container or bag big enough to accommodate the fish.

Fish filets soaking in the buttermilk mixture.Pin
Photo Credit: Binky’s Culinary Carnival.

Add fish and marinate for at least 10 minutes up to overnight.

Drain the fish on paper towels.Pin
Photo Credit: Binky’s Culinary Carnival.

Place fish fillets on a paper towel to drain some of the buttermilk.

Panko and spices mixed in a bowl.Pin
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Mix the panko and spices in a medium bowl.

Fish filet added to the panko mixture in a medium bowl.Pin
Photo Credit: Binky’s Culinary Carnival.

Bread catfish fillets in the panko mixture.

Breading the second side of the filet.Pin
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Flip the filet and bread the second side. Press down on the filet to make the bread crumbs adhere.

Shallow frying filets in a large cast iron skillet.
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Fry the catfish fillets in the same oil used to cook the sweet potato chips, at about 350-365°F, until the internal temperature reaches 145°F.

Basket of fish and chips with lemon wedge.Pin
Photo Credit: Binky’s Culinary Carnival.

How to Store Leftovers

Let leftovers cool to room temperature. Place the filets in an airtight container or wrap them loosely with aluminum foil. Refrigerate. Leftovers should be consumed within 3 to 4 days.

Don’t refreeze leftovers; the texture will suffer.

FAQs

What if I don’t have buttermilk?

If you don’t have buttermilk, you can make a quick version at home. Just mix one tablespoon of apple cider vinegar or lemon juice with one cup of regular milk.

Can I use other fish?

Yes, tilapia, haddock, perch, and crappie are all fine. Any white fish will work.

Can I bake it instead of frying?

Yes. Spray the fillets with non-stick spray and place them on an aluminum foil-lined baking sheet at 375°F for about 30 minutes, depending on the size of the fillets.

Basket filled with fried fish and sweet potato chips.Pin
Photo Credit: Binky’s Culinary Carnival.

More Delicious Fish Recipes

More Sides That Pair Well with This Fish

Helpful Tools

That’s it! A bit lighter version of a traditional catfish fish fry. Here is the recipe for my Corn and Black Bean Salsa, a great accompaniment to fish and chips.

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I hope you enjoyed the recipe today.

Enjoy. And have fun cooking!

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Crispy crusted catfish with sweet potato chips in a basket with red and white checked paper.Pin

Panko Crusted Catfish Recipe

This Panko Crusted Catfish Recipe is easy, delicious and made a bit better for you than traditional deep fried catfish with just a few simple swaps!
See Step by Step Photos Above!Most of our recipes have step by step photos and videos! Also helpful tips so that you can make it perfectly the first time and every time! Scroll up to see them!
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Course: entree, Main Course
Cuisine: American
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 338kcal
Author: Beth Neels

Ingredients

  • 1 pound catfish fillets

For Buttermilk mixture

  • 3 cups buttermilk
  • 1 tablespoon garlic powder
  • 1 tablespoon paprika
  • 2 teaspoon Chili powder
  • 2 teaspoon onion powder
  • 2 teaspoon Salt
  • 1 teaspoon Pepper

For Bread Crumb Mixture

  • 1.5 cups panko bread crumbs
  • 2 teaspoon paprika
  • 1 teaspoon Chili powder
  • 1 teaspoon onion powder
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 1 cup cooking oil
  • 1 lemon

Instructions

  • Whisk the spices into the buttermilk.
  • Coat both sides of the fillets with the buttermilk mixture. Let them soak for at least 10 minutes. They can be soaked longer, up to 24 hours, just refrigerate and remove from the refrigerator to the counter for 10 minutes before frying.
  • Mix the spices into the bread crumbs.
  • Drain one side of the fillets on paper towels so they aren't quite so wet.
  • Coat the fillet with the panko and press down, if needed, to make panko adhere to fish.
  • Add enough oil to get a depth of approximately 1 inch deep, in heavy bottom pan. Bring oil to 350-365°F. Add fillets a few pieces at a time. Don't overcrowd the pan. Fry until golden brown (about 3-5 minutes, depending on thickness) on one side, flip and brown second side. 
  • Drain on wire rack. Serve with sweet potato chips.
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Video

Notes

Let filets drain for a few minutes on paper towels before coating with breading.
Press the fish into the panko so that the breading adheres to the fish.
Place them in the hot oil immediately after breading. 
Watch the filets carefully, so that they don’t over-brown.
If you have large filets, they can be finished in the oven at 350°F. Internal temperature should register 145°F

Nutrition

Calories: 338kcal | Carbohydrates: 31g | Protein: 28g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 85mg | Sodium: 2184mg | Potassium: 838mg | Fiber: 3g | Sugar: 10g | Vitamin A: 2360IU | Vitamin C: 1.1mg | Calcium: 280mg | Iron: 2.7mg
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Originally published October 19, 2018. Updated July 20, 2025.

10 Comments

  1. This is something that my kiddo would enjoy very much. I love spices you added in crumb mixture. Can’t wait to give this a try. Looks really tasty.

  2. My family loves fish and chips and I likes this version.. loved the sweet potatoes chips!! Can’t wait to give it a try!

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