19 Seafood Dishes That Will Save Your Lent Meal Plan
Seafood has a way of turning ordinary nights into something fresh and exciting. These dishes bring variety and flavor while keeping your Lent meals simple and satisfying.
Every bite feels lively without feeling complicated, making weekday dinners or weekend meals easy to enjoy. They show that seafood can be approachable, filling, and full of taste.
Steelhead Trout
This Smoked Steelhead is our favorite Steelhead Trout Recipe. It is easy, delicious, and only takes a few minutes of hands-on time.
Get The Recipe: Steelhead Trout Recipe.
Fried Perch
This easy fried perch recipe is a family favorite that’s on the table in under 10 minutes. The light flour coating lets the delicate flavor of perch shine, making it a perfect choice for fish lovers who want something quick, fresh, and delicious.
Get the Recipe: Fried Perch.
Shrimp Fried Rice
This shrimp fried rice is easy and delicious. It’s made in less than 30 minutes to satisfy your Asian takeout craving at any time.
Get the Recipe: Shrimp Fried Rice.
Air Fryer Shrimp
You won’t believe how easy this Air Fryer Shrimp is! From fresh or frozen shrimp, they only take a few minutes!
Get the Recipe: Air Fryer Shrimp – Fresh or Frozen.
Air Fryer Fish – Mahi Mahi
If you need to prep a meal in advance, this might be the best fit for you. You can prep the Air Fryer Mahi Mahi 24 hours in advance, and it only takes up to 20 minutes to cook. Serve with adobo sauce, spicy southern sauce, or even cocktail sauce to your taste.
Get the Recipe: Air Fryer Mahi Mahi.
Pesto Tuna Pasta
For a quick & easy meal that is hearty & delicious, you cannot do any better than this pesto tuna pasta recipe. All you need is 6 ingredients and 20 minutes. It’s so fast & delicious that you will be making this all the time.
Get the Recipe: Pesto Tuna Pasta.
Smoked Blackened Tilapia with Lemon Butter Caper Sauce
This Smoked Tilapia with a Lemon-Caper Butter Sauce is a mouthwatering, tender fish dish that is sure to satisfy your seafood cravings. These blackened tilapia filets are simple to prepare, loaded with a smoky flavor, and cooked to perfection on your pellet grill or smoker.
Get the Recipe: Smoked Blackened Tilapia with Lemon Butter Caper Sauce.
Garlic Citrus Stuffed Whole Rainbow Trout
This Roasted Garlic-Citrus Stuffed Trout is delicious, juicy, and melt-in-your-mouth tender! Gluten-free and easy! Baked, so it’s guilt-free!
Get The Recipe: Garlic – Citrus Stuffed Whole Rainbow Trout.
Seafood Paella Valenciana
Paella may be one of the most popular rice recipes from Spain. Paella Valenciana is amongst the most popular variations! This one-pot paella recipe is brought together with a wonderfully hearty mix of chicken and seafood.
Get the Recipe: Seafood Paella Valenciana.
Pan Fried Crappie Recipe
There’s something magical about a day spent fishing, especially when it yields a fresh crappie catch. But the real magic happens when you take that catch to the kitchen.
Get The Recipe: Pan fried Crappie Recipe.
Peanut Sauce Stir Fry with Shrimp
This creamy peanut sauce stir fry features plump shrimp, crunchy peanuts, tasty veggies, and optional brown rice noodles for a super easy, healthy dinner! You can easily mix and match proteins or different veggies based on what you have on hand.
Get the Recipe: Peanut Sauce Stir Fry with Shrimp.
Smoking Oysters
Smoking oysters is a fun and rewarding project that requires very little time and only a couple of ingredients. They’re incredibly delicious!
Get The Recipe: Smoking Oysters.
Seared Salmon with Garlic Scapes
If you’ve ever tried growing your garlic, you know you need to remove the flower buds (the scapes) so the bulbs get larger. Because of this, people end up with many garlic scapes, and the possibilities are endless.
Get the Recipe: Seared Salmon with Garlic Scapes.
Oysters Rockefeller Recipe Rich Tempting
Step into culinary excellence with Oysters Rockefeller, an enduring dish that has delighted food enthusiasts for generations.
Get The Recipe: Oysters Rockefeller Recipe.
Macaroni Salad With Tuna
This Macaroni Tuna Salad is a great recipe for potlucks. It only takes a few minutes to make, and it is loaded with fresh herbs like chives, parsley, and dill. Garnish it with hard-boiled eggs, herbs, and edible flowers, like nasturtiums.
Get the Recipe: Macaroni Tuna Salad.
Kale White Bean Salad with Tuna
Kale white bean salad with tuna is a fresh and vibrant dish that’s perfect for a light yet satisfying meal. This salad combines nutrient-rich kale with protein-packed white beans and flaked tuna, creating a hearty base.
Get the Recipe: Kale White Bean Salad with Tuna.
Shrimp Pasta and Garlic Scape Pesto
Garlic Scape Pesto is such a delicious addition to so many recipes. Make it with garlic scapes and fresh herbs like parsley, basil, and oregano. This pesto is easily made dairy-free, vegan, and gluten-free.
Get the Recipe: Shrimp Pasta and Garlic Scape Pesto.
Coconut Shrimp with Lemon Marmalade Sauce
Tropical shrimp is usually served with a slightly spicy orange dipping sauce made with orange marmalade. Shrimp goes so well with lemon, though. If you can find or make lemon marmalade, it is a far superior sauce to dip these in.
Get the Recipe: Coconut Shrimp with Lemon Marmalade Sauce.
Crispy Parmesan Baked Cod
You’ll love this crispy baked cod with panko! Its crunchy topping is loaded with flavor and the perfect contrast to flaky, tender fish.
Get The Recipe: Crispy Oven Baked Cod.
Orange Sesame Salmon Bites
These Orange Sesame Salmon Bites are the perfect sweet, tangy, and savory mix! You won’t be able to resist. Plus, they are super easy to make, and you probably have the glaze ingredients on hand.
Get the Recipe: Orange Sesame Salmon Bites.
