19 Kale Recipes That’ll Have You Cleaning Your Plate

Most people think kale is too bitter or too boring, but these recipes will change that fast. They prove greens can be flavorful, filling, and even crave-worthy.

You’ll find ideas that work for quick lunches, easy sides, and dinners that actually satisfy. Each dish keeps kale fresh and exciting, showing just how versatile this leafy green can be when done right.

Sweet Potato Kale Salad

Sweet potato and kale salad with toasted almonds, pickled onions, and tahini lemon dressing. Gluten-free, vegetarian, Paleo, vegan-friendly.
Get The Recipe: Kale & Sweet Potato Salad With Tahini Lemon Dressing.

Chopped Kale Salad

This Chopped Kale Salad is packed with crunchy kale, crisp apples, juicy blueberries, and toasted almonds, all tossed in a tangy homemade dressing. It is fresh, colorful, and so delicious you will want to make it for every meal.
Get The Recipe: Chopped Kale Salad.

Kale Butternut Squash Salad

This Kale Butternut Squash Salad features squash, baby kale, toasted hazelnuts, dried cherries, and crumbled goat cheese, topped with crispy bacon and
Get The Recipe: Kale Butternut Squash Salad.

Citrusy Kale Fennel And Salmon Salad With Mozzarella

A flavorful and delicious raw kale salad with fennel, parsley, mozzarella cheese, wild-caught salmon, and tossed in olive oil, lemon, and orange juice dressing—a tasty lunch or light dinner idea!
Get The Recipe: Delicious Citrusy Kale and Salmon salad.

Kale And Brussels Sprouts Salad With Miso Dressing

Kale and Brussels Sprouts Salad contains shredded kale and Brussels sprouts tossed in a creamy miso-ginger dressing, and topped with avocado and chia.
Get The Recipe: Kale and Brussels Sprouts Salad with Miso Dressing.

Kale Salad With Cranberries

Kale Salad with Cranberries brings together hearty chopped kale dressed in a tangy red wine vinaigrette, then tossed with toasted hazelnuts, sweet dried cranberries, and creamy goat cheese. It’s a vibrant, nutrient-packed salad that works beautifully as a side or a light lunch.
Get The Recipe: Kale Salad with Cranberries.

Kale White Bean Salad

This Kale White Bean Salad is a vibrant, flavorful, and simple side dish that’s perfect for feeding your family. The tender kale and hearty white beans are all coated in a lemony mustard vinaigrette.
Get The Recipe: Kale White Bean Salad .

Kale Smoothie

Break away from the norm and try this kale smoothie. Coconut water is also added to give the smoothie an electrolyte boost.
Get The Recipe: Kale Smoothie.

Kale Salad With Easy No Fuss Dressing

This simple salad will be a show-stopping staple in your household. The dressing is only three ingredients!
Get The Recipe: Kale Salad with Easy, No-Fuss Dressing.

Kale Pesto Cashew

Vegan Kale Pesto with Cashew Nuts: 5 minutes healthy recipe! Serve it with pasta, bread, salads, soups, beans, roasted vegetables or anything else you like
Get The Recipe: Vegan Kale Pesto with Cashew Nuts • Happy Kitchen.

The Perfect Coconut And Kale Chips For Movie Nights

Make these sweet and salty coconut and kale chips baked until deliciously crispy for your next movie night snack! Healthy and easy to make!
Get The Recipe: The Perfect Coconut and Kale Chips for Movie Nights.

Winter Kale Salad

Winter Kale Salad with Apples and Roasted Butternut Squash is as lovely as it is delicious. Pops of white, red, purple, and orange create a beautiful
Get The Recipe: Kale Salad with Apples and Roasted Butternut Squash.

How To Make Kale Chips

Turn fresh kale leaves into crispy, flavorful chips with just olive oil, sea salt, and a hot oven — no complicated steps or fancy equipment needed.
Get The Recipe: How to Make Crispy Kale Chips – In the Kitch.

Super Green Kale Salad

This apple kale salad is made with so many greens, from apple and celery to edamame and seeds. They all come together to make a super healthy, tasty lunch/side salad.
Get The Recipe: Apple kale salad – Caroline’s Cooking.

Crunchy Kale Salad With Spicy Peanut Vinaigrette

Hearty and crisp, this crunchy kale salad with spicy peanut vinaigrette is the perfect balance of texture and flavor.
Get The Recipe: Crunchy Kale Salad with Spicy Peanut Vinaigrette.

Kale Chicken Apple Salad

This kale chicken salad with carrots and apples is a perfect lunch that is quick and easy to prepare. It’s gluten-free, paleo and Whole30.
Get The Recipe: Kale Chicken & Apple Salad (Paleo, Whole30, Low-Carb).

Kale Crunch Salad

This Kale Crunch Salad is an easy copycat recipe of the best side salads at Chick-fil-A. Topped with apple dijon vinaigrette.
Get The Recipe: Kale Crunch Salad (Chick-Fil-A Copycat) – Let Us Munch Lettuce.