Dairy Free Blueberry Smoothie
Use either fresh or frozen blueberries to make this healthy, antioxidant rich, delicious smoothie!
Servings 2 servings
- 1 ripe banana
- 1 stalk celery
- 1 cup blueberries
- 1 cup cashew milk or almond, coconut, soy, rice
Add banana and celery to blender container. Blend, scraping sides of container a few times.
Add blueberries and blend again.
Add cashew milk and blend until smooth.
Tip: Freeze bananas that have gone too ripe for your liking to use in baked goods and smoothies!
Optional ingredients to add to this smoothie;
Banana can be frozen for this recipe.
- 1 tablespoon peanut or almond butter
- 1-2 tablespoons chia seeds
- avocado chunks
- pineapple chunks
- touch of vanilla extract
- pinch of cinnamon
- protein powder
- lemon juice and zest
Calories: 107kcal | Carbohydrates: 24g | Protein: 1g | Fat: 1g | Sodium: 83mg | Potassium: 268mg | Fiber: 3g | Sugar: 14g | Vitamin A: 80IU | Vitamin C: 12.3mg | Iron: 0.4mg