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    Home » By Ingredient » Lamb » Lamb Loin -Grilled or Roasted to Perfection!

    Lamb Loin -Grilled or Roasted to Perfection!

    Posted on October 4, 2021 By Beth Neels

    749 shares
    Jump to Recipe Jump to Video Print Recipe

    This Lamb Loin is a super easy, special dish for any occasion. Learn this simple step by step method for grilling or roasting today!

    sliced lamb roasted with fresh herbs

    Lamb is such a special treat! We serve lamb at least a few times per year! If you find a lamb saddle, or the whole loin, including the bone, it will be much cheaper per pound! And it is easy to remove the bone. Here is a great YouTube video on how to de-bone the lamb saddle. You can also ask your butcher to do it for you!

    whole roasted lamb on white platter

    The other beautiful thing about this recipe is that, if you can grill outside, grill it, less cleanup after dinner! If you live in the frigid north, like we do, then go ahead and roast it in your oven! The only thing that may change is the cooking time!

    one piece of lamb loin on white palte with colorful potatoesa and grilled asparagus

    How long will it take my lamb loin to cook?

    The time the lamb will take to cook is all about the weight of the roast. Weigh your roast before cooking. Ours ended up being 1.5 lbs. It took about 30 minutes total to cook it to medium rare.

    Whole grilled lamb roast on platter with fresh rosemary

    Why is lamb traditional at Easter?

    Lamb has been a tradition on spring tables since before the existence of Christianity. Jews are thought to have eaten lamb for Passover because they put lamb blood on their doors, so that God would “pass over” their house and not kill their sons.

    Christians believe Christ was the “lamb of God”, so it’s symbolic there as well. In addition, lamb would have been one of the first meats that were ready to eat it the Spring. Here is an interesting article that covers it in more depth from Metro.

    What herbs should you use to season lamb?

    The most traditional herbs and seasonings for lamb are mint and lemon.

    • fresh mint
    • lemon
    • parsley
    • rosemary
    • oregano
    • garlic
    • cumin
    • coriander
    • sumac
    • garlic cloves
    slice roast on white platter

    What should you serve with lamb loin?

    Lamb actually goes well with lots of different flavors. In this case we served with grilled asparagus and new potatoes. Here are a few other side dishes that are a good fit for lamb!

    • Rosemary Potatoes Grilled in Foil
    • Casserole Marie Blanche
    • Colcannon
    • Parmesan Spaghetti Squash Boats
    slice of roasted lamb on black plate with sides

    What vegetables are good with lamb?

    Like with side dishes, many vegetables go well with Lamb Loin.

    • Grilled or Roasted Asparagus
    • Maple Roasted Brussels Sprouts and Sweet Potatoes
    • Pea Salad
    • Broccoli Salad
    • Brown Sugar Roasted Carrots

    How to cook lamb loin on the grill

    1. Roast several bulbs of garlic, in the grill or oven. Prepare the lamb.
    2. Cut up your choice of fresh herbs. Here I used parsley and rosemary.
    3. Chop finely.
    4. Spread garlic all over roast.
    5. Add herbs, adding some under the fat layer, too.
    6. Roll up loin and truss the roast with kitchen twine. (Here is a good video)
    7. Season with salt and pepper.
    8. Sear all sides over high heat. Takes about 15 minutes.
    lamb loin saddle trimmed. Herbs on cutting board. Herbs chopped on board. Lamb loin spread with roasted garlic inside. Herbs spread inside of loin. Lamb roast rolled and tied. lamb loin seasoned with salt and pepper on outside. Lamb searing on hot grill.
    slice of lamb on black palte with potatoes and asparagus

    Once roast is seared all over, move to the side of grill where there is no flame. This is called indirect grilling. If roast is getting to brown on one side, shield it with a tent made from aluminum foil. Depending on the size of the roast, this will take 15-25 minutes, but measure the temperature with internal thermometer. You should remove the roast from the heat at 115°-125°F for rare. 135°-145°F for medium and 165°-170°F for well done.

    How to roast lamb loin in the oven

    To roast in the oven, preheat oven to 350°F. Sear roast in a heavy bottom, ovenproof or cast iron pan, with a bit of olive oil, on all sides. Transfer to oven and roast for approximately the same time as above, depending on the size of your roast.

    Other delicious grilled recipes

    • Cherry Balsamic Whole Duck
    • Venison Steak Kabobs
    • Chicken with Plum Sauce
    • Lamb Meatballs with Coconut Curry
    • Grilled Lamb Chops
    • Grilled Salmon with Garlic Scape Pesto
    • Lamb Burgers with Feta

    Other lamb recipes

    • Braised lamb shank
    • Lamb meatballs curry
    • Burgers with Feta
    • Loin chops
    part of whole lamb roast

    Tools I use

    Contains affiliate links, for full disclosure, see FTC Disclosure, here.

    • grill
    • cast iron frying pan
    • pigtail flipper
    • cutting board

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    If you try this recipe, let me know how you like it in the comments below! I would love to hear from you!

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    Are you hosting Easter dinner this year? Don’t stress out about it! See our “How to host holiday meals stress free” article!

    slices of lamb on white platter close up

    That’s how easy it is to make Lamb Loin on the Grill or in the Oven. Thanks for stopping by today!

    Enjoy! And have fun cooking!

    Xoxo,

    Binky’s Signature
    Sliced lamb loin, medium rare on white platter with fresh rosemary.

    Lamb Loin – Grilled or Roasted to Perfection

    This Lamb Loin is a super easy, special dish for any occasion! You can grill it in the summer months, or roast it in the oven any time of the year!

    See Step by Step Photos Above!Most of our recipes have step by step photos and videos! Also helpful tips so that you can make it perfectly the first time and every time! Scroll up to see them!
    5 from 15 votes
    Print Pin Rate
    Course: Main Course
    Cuisine: American
    Prep Time: 10 minutes
    Cook Time: 30 minutes
    Total Time: 40 minutes
    Servings: 8 servings
    Calories: 133kcal
    Author: Beth Neels
    Cost: $20

    Ingredients

    • 1.5 pounds lamb loin roast
    • 2 bulbs roasted garlic
    • 1/4 cup fresh parsley chopped
    • 3 tablespoons minced fresh rosemary chopped
    • 2 teaspoons Olive Oil only if roasting in oven!!!
    • 1 teaspoon sea salt or kosher salt
    • 1 teaspoon cracked black pepper

    Instructions

    • Let roast come to room temperature for at least 30 minutes.
    • Preheat grill or oven to 350°F.
    • Rub roasted garlic inside of roast, all around.
    • Sprinkle inside with herbs. (see post for suggestions)
    • Roll up tightly.
    • Truss with kitchen string. (see post)
    • Brown roast on all sides. If doing inside, add a bit of olive oil to pan.
    • Once browned move to the side of the grill without a burner on. (indirect grill)
    • If roasting in the oven, once roast is browned, place roast in a large roasting pan on a roasting rack in oven to finish (or use cast iron or oven safe pan to sear).
    • Cook until temperature is about 125°F for medium rare.
    grill or cast iron pan
    See all of my favorite tools and gift ideas on my New Amazon Store!Check out Binky’s Amazon Store!

    Video

    Notes

    This recipe will work for boneless lamb loins and bone-in lamb loins. For bone in rub garlic and herbs on the outside. Bone- in loins will take more time to reach doneness temperature.
    Very important to let lamb come to room temperature for at least 30 minutes before cooking.
    Always let the meat rest on cutting board for at least 15 minutes before cutting slices.
    Optional herbs;
    • fresh thyme
    • fresh sage
    Garnish with rosemary and thyme sprigs.

    Nutrition

    Calories: 133kcal | Carbohydrates: 1g | Protein: 18g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 56mg | Sodium: 59mg | Potassium: 245mg | Fiber: 1g | Sugar: 1g | Vitamin A: 175IU | Vitamin C: 2.6mg | Calcium: 15mg | Iron: 1.8mg
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    749 shares

    Reader Interactions

    Comments

    1. Jim K

      November 13, 2021 at 5:34 pm

      5 stars
      Thank you so much for this recipe! First time doing a loin roast of lamb. We like rack of lamb chopped to lollipops, marinated over night then flash grilled.
      Doing the loin your way mostly but using my rotisserie. High heat (459) to get a good bark then low and slow to 145 degrees. Letting the meat rest for 10 minutes prior to serving.
      Guests cringe sometimes when we tell them lamb is on the menu. They’re usually pleasantly surprised though.

      Reply
      • Beth Neels

        November 15, 2021 at 10:03 am

        That sounds great! Thanks for checking out the recipe. I hope you like it!

        Reply
    2. Gabby

      April 16, 2020 at 6:48 pm

      5 stars
      That looks so good! Roast lamb is a favourite in our household so I’ll be making this very soon!

      Reply
      • Beth Neels

        April 17, 2020 at 11:40 am

        Thank you Gabby! We love it too! This one we made on the grill!

        Reply
    3. Trish

      April 13, 2020 at 9:45 pm

      This was awesome! Easy and absolutely delish!

      Reply
      • Beth Neels

        April 14, 2020 at 10:09 am

        I’m so glad you enjoyed it Trish! We love lamb and I just love an easy recipe!

        Reply
    4. Ramona

      July 16, 2019 at 8:58 am

      5 stars
      Oh my goodness! This looks heavenly and lamb is definitely my favourite meat. I like how easy you made this sound dear Beth, your recipes always make me drool big time. Beautiful!

      Reply
      • Beth Neels

        July 17, 2019 at 3:37 pm

        Thank you so much Ramona! I really appreciate that!

        Reply
    5. Lesli Schwartz

      July 15, 2019 at 10:42 am

      5 stars
      I’ve always been a little afraid to make lamb like this, but you sure make it look easy! And, wow, does that lamb look delicious!

      Reply
      • Beth Neels

        July 15, 2019 at 10:51 am

        It really isn’t difficult. And worth the extra effort, when you consider the cost of a boned roast! Thank you Lesli!

        Reply
    6. Julie

      July 15, 2019 at 9:49 am

      5 stars
      Gorgeous! This would be so nice for a dinner party. I bet it would be a hit!

      Reply
      • Beth Neels

        July 15, 2019 at 10:30 am

        Thank you Julie! Lamb is a pretty impressive dish to serve guests!

        Reply
    7. Jeannette (Jay Joy)

      July 14, 2019 at 3:48 am

      5 stars
      We serve lamb at least a few times per year as well!!!!!! I think this will be a great Christmas meal for family visits!

      Reply
      • Beth Neels

        July 14, 2019 at 3:04 pm

        Yes, lamb is great for Christmas too!! Thanks Jeannette!

        Reply
    8. Susan

      July 11, 2019 at 7:37 pm

      5 stars
      We’re a lamb loving family and on the grill?? Must be amazing. This is on my Summer to-eat list!

      Reply
      • Beth Neels

        July 12, 2019 at 10:40 am

        It really is delicious! If you love lamb, you will love it!

        Reply
    9. Sapana

      July 09, 2019 at 12:30 pm

      5 stars
      I love all the herbs you used to make this! It looks perfectly cooked! Can’t wait to try this! Thanks, Beth!

      Reply
      • Beth Neels

        July 09, 2019 at 1:43 pm

        Thanks so much Sapana! The herbs add lots of flavor!

        Reply
    10. Sara Welch

      July 09, 2019 at 12:00 pm

      5 stars
      What a delicious family dinner recipe! Delicious, easy and flavorful! Yum!

      Reply
      • Beth Neels

        July 09, 2019 at 12:14 pm

        Nothing better than an easy, yet classy meal! Thanks Sara!

        Reply
    11. Dannii

      July 09, 2019 at 11:47 am

      5 stars
      That looks perfectly cooked. We love lamb and don’t eat it enough.

      Reply
      • Beth Neels

        July 09, 2019 at 12:14 pm

        Thanks Danni! I know, it is something we forget about often too!

        Reply
    12. debi at Life Currents

      July 09, 2019 at 11:40 am

      5 stars
      I’ve never made lamb, but this looks like a great place to start. I’ve been looking for something different to grill lately.

      Reply
      • Beth Neels

        July 09, 2019 at 11:45 am

        I love grilling in the summer! The winters are so long here! Thanks Debi!

        Reply
    13. Mary Bostow

      July 09, 2019 at 11:26 am

      5 stars
      I am definitely a fan of lamb loin, Beth, and this look just amazing! I love how simple and easy this, yet packed with flavor! This perfect for a cozy dinner for two or for a dinner party… or maybe just a tray of these all to myself. ???? Pinned!

      Reply
      • Beth Neels

        July 09, 2019 at 11:45 am

        Thanks Mary! I could eat it all by myself too!

        Reply

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    Welcome! Thanks for stopping by! I am Beth "Binky" Neels, wife, mother of 2 boys and 3 dogs! I will impart tips and tricks I have learned over the years, to make cooking easier and fun for you!

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